Expedition and Wilderness Medicine Book Cover

Expedition and Wilderness Medicine handbook

Visit the Expedition and Medicine website now and you will be able to purchased one most of the most comprehensively written handbooks compiled specifically with medical professionals in mind.

Available as a down-loadable PDF for £15 where no trees were harmed in its production or as hard copy for £18 including post and packaging- this A5 size booked by Drs, Sean Hudson and Caroline Knox, featuring the expedition photography of Mark Hannaford and written with the support of Across the Divide Expeditions is sure to be an instant best sellers … well at least in the circles we move in!

BUY IT NOW!!

About the authors

Dr Sean HudsonMSc MBBS is a Fellow of the Royal Geographical Society and on the expeditionary advisory board for Summit. Sean has been involved in a wide variety of expeditions over the last 20 years. During this time he has trekked across the Darien Gap and the Thar Desert; worked as a trekking guide and Chief Medic for Raleigh International in Namibia and Zimbabwe; a trauma medic in Columbia;

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Posted by: Mark Hannaford | May 6, 2008

Adventure Racing director sets up new online gallery

Mark, whose images appear regulary in the travel sections of a number of national newspapers, has establish a new web gallery of some of this best images at the Red Bubble website.

If you would like to see more of the stunning images available as cards, prints and posters follow this link; Travel Photography Gallery

Buy my art

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Adventure racing in Namibia

Namibia Ultra Marathon Race

Following is an account as seen from the eyes of a guide/marshal, during this epic event in Namibia organised by Across the Divide Expeditions to find out more about the race visit adventure-racing.org here.

About the author.  Kobus Alberts is a former park ranger and guide, a director of Wild at Heart Safaris an instructor of Expedition and Wilderness Medicine’s Desert Medicine training course and an acknowledged expert on desert travel. 

Saw the men for the first time at the Airport when they were collected.  Ordinary men of different walks of life.

The campsite was just South of the Brandberg Mountain, and the perfect setting for the starting point. The “rest” day, 1 day before the race, me and the participants went for a walk-about in the area. Climbed an inselbergs to get a bird’s eye view of the area. “Uncle Spikes” a.k.a. the sun were out and burning down for everyone to feel. Near the end of the walk some guys were out of water already, just showing how easy it is to misjudge the intense heat and all of this only in the morning part of the day.

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Posted by: Mark Hannaford | April 11, 2008

Results for the Namibia Ultra Marathon Just in….

The Namibia 24 hour Ultra Race has just finished and we are delighted to announce the winners:

Tom Maguire, Winner of the Namibia Ultra Marathon

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Picture: Tom Maguire winner of the Namibia Ultra Race, coming into checkpoint 3, just over halfway at 62km

 

1.    Tom Maguire, 17 hours, 15 minutes

2.    Andrew McMenemy, 21 hours, 40 minutes

3.    Joakim (Rolf) Jonsson, 22 hours, 24 minutes - who has never run a marathon before!

4.    Kenneth Dunne, 23 hours, 22 minutes

4.    Alan Logue, 23 hours, 22 minutes

6.    William May, 23 hours, 26 minutes

7.    Pete Holdgate, 23 hours, 39 minutes

7.    Bill Martin, 32 hours, 39 minutes

9.    Chris McCarthy, DNF

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Posted by: Mark Hannaford | April 9, 2008

Inaugural Namib Ultra Marathon finishes

120 kilometres from Namibia’s highest peak Brandberg to its desolate Skeleton Coast crossing some of Namibia most dramatic and unforgiving landscapes.

 

The first Namibia Desert Marathon finished with a winning time of 17 hours and 15 minutes set by Tom Maguire- an incredible time and a course record to beat.  

‘It’s one of the world’s most incredible places and these guys have achieved something incredible merely completing the race let along in the times that they managed’

Route Manager and veteran adventure racer Steve Clark of Adventure-racing.org

The Plymouth Herald’d Editor and Picture Editor joined us on the race and have done a blog here

ROUTE DESCRIPTION

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Posted by: Mark Hannaford | March 26, 2008

Kuiseb Canyon, Namibia | First Descent

Kobus Albert surveys the Kuiseb CanyonThere are not many places left in the world that have not been fully explored but the Kuiseb Canyon located deep within Namibia Namib-Naukluft is one such place.

Its remoteness, inhospitality and lack of water have stopped easy travel though its hidden folds and preserved a landscape little influenced by outside influences.

However, recently an expedition to traverse its most inaccessible sections was mounted by former Namib Park Ranger Kobus Alberts from Namibia and veteran explorer and director of adventure travel company Across the Divide Expeditions, Mark Hannaford. Starting at the Kuiseb Bridge and finishing at the Topnar settlement at Homeb its aim was to be the longest ever journey through the canyon and to record via video and photography the interior this remote area.

The main challenges to the expedition were expected to be very high temperatures within the canyon itself, expected to be in the region of 50 C, hyenas, a lack of water, the nigh time presence of marauding hyenas and the physical challenge of trekking 110 kilometres over difficult terrain. Preparation for the journey started the year before with special permission being kindly granted by the Namibia National Park Authority and the incumbent park manager Manie Le Roux and the preparation of the comprehensive route and safety plan.

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Posted by: Mark Hannaford | February 19, 2008

Running the | LAUGAVEGUR ULTRA MARATHON JULY 2007

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Laugavegur Ultra Marathon

Is a 55km footrace along the most popular hiking trail in Iceland, a route that normally takes 4 days to complete.  Now 55km doesn’t actually sound that far, as really it is just a bit more than a marathon.  Looking on the course records the warning bells started to sound as the fastest 10 finishers in 2006 took between 5:26 and 6:06 hours to complete the course.  I didn’t know quite what to expect, although I imagined it had to be tough for such slow times.  Little did I know but I was in for quite a challenge.

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Adventure racing

fundraise for charity with every mile run!

The series of extreme running events is designed to offer a different experience for those wishing to take the challenge of a marathon to the next level. All marathons will be run in difficult environments to push participants just that little bit further. As well as signing up for the marathons on http://www.adventure-racing.org/, people can gain hints on fund-raising and training and share their experiences with other users of the site.

Steve Clark, sales manager at Across the Divide and an experienced marathon runner, explains how Adventure Racing came about. He says: “After completing the London and Edinburgh Marathons, I needed a new challenge. In April 2005, I completed the ‘Marathon des Sables’ in Morocco and have been well and truly bitten by the ultra distance race bug. This has inspired me to develop the extreme series for Across the Divide which throws all sorts of terrains and conditions at the participants.”

The opportunities offered on Adventure Racing include the ‘Costa Rica 24 Hour Adventure Race’, taking place in the shadows of the active Arenal volcano.Teams will navigate, trek, mountain bike, sea kayak, and traverse the rainforest canopy along a course of between 75 and 150 km in 24 hours for a potentially explosive marathon experience.

The ‘Namibia 24 Hour Desert Ultra Race’, on 4-11 April, 2008, takes place over 120km and 24 hours through the most hostile desert coastline on the planet – the Namibian Skeleton Coast. Traversing gravel plains framed by distant ridges and mountains, and running past dramatic upheavals of granite inselbergs, participants must remain self sufficient over the 24 hour period, carrying their own food and equipment - although water will be provided every 20km.

A shorter marathon route can also be run for those who prefer an easier challenge!The ‘Laugavegur Ultra Marathon 2008 Iceland’, on 9-13 July, 2008, is an unrivalled endurance test in spectacular surroundings. The course route runs from the natural springs at Landmannalaugar to Thórsmörk, a valley nestled between two glaciers about 55 km away. The course is normally hiked in four days, and is one of the most beautiful in Iceland. The race is multi-terrain,covering sand, gravel, grass, snow, ice, rivers and streams.

Heading to warmer climes, the ‘Taj Mahal Marathon’, on 18-23 September, 2008, starts in the sleepy village of Niyamat Pur and the route follows a good tarmac road through beautiful rural countryside and villages, before joining the main highway to Agra. The highway runs through fertile fields dotted with eucalyptus trees and mango groves, and past small bazaars and hamlets lining the side of the road.

Across the Divide is confirming further dates for 2008, including a 65 mile foot race from Flagstaff along trails to the edge of the Grand Canyon. This event is still in the planning stages and more details will be released soon.

Steve Clark adds: “Designed to attract the attention of experienced marathon runners, charity fundraisers and charitable organisations, our adventure series can help gain the interest of sponsors by being out of the ordinary. Some of the events are exclusive to Across the Divide, such as the Taj Mahal and Namibia challenges. They are certainly more challenging than participating in marathons run in UK cities on tarmac roads.” 

Find out more about Adventure Races and Wilderness Running

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