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	<title>Adventure Racing and Wilderness Running</title>
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	<link>http://adventureracing4charity.wordpress.com</link>
	<description>Wilderness running in some of the worlds most stunnings locations  - Grand Canyon &#124; Costa Rica &#124;Iceland &#124; India &#124; Namibia &#124; Spain</description>
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		<title>Adventure Racing and Wilderness Running</title>
		<link>http://adventureracing4charity.wordpress.com</link>
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			<item>
		<title>Iceland Ultra Race Report 2009</title>
		<link>http://adventureracing4charity.wordpress.com/2009/08/10/iceland-ultra-race-report-2009/</link>
		<comments>http://adventureracing4charity.wordpress.com/2009/08/10/iceland-ultra-race-report-2009/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 15:17:21 +0000</pubDate>
		<dc:creator>Mark Hannaford</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Iceland]]></category>
		<category><![CDATA[Laugavegur]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Runner]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Thorsmork]]></category>
		<category><![CDATA[adventure race]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[cancer run]]></category>
		<category><![CDATA[charity run]]></category>
		<category><![CDATA[fundraising marathon]]></category>
		<category><![CDATA[ultra marathon]]></category>
		<category><![CDATA[wilderness running]]></category>
		<category><![CDATA[charity marathon]]></category>
		<category><![CDATA[charity marathons]]></category>
		<category><![CDATA[Iceland ultra]]></category>
		<category><![CDATA[iceland ultra race]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[ultra]]></category>
		<category><![CDATA[ultra marathon running]]></category>
		<category><![CDATA[ultra race]]></category>
		<category><![CDATA[ultra racing]]></category>
		<category><![CDATA[ultra run]]></category>

		<guid isPermaLink="false">http://adventureracing4charity.wordpress.com/?p=234</guid>
		<description><![CDATA[The team have recently returned back from the Iceland Ultra Race, race director Steve Clark has written the race report about the 09 event.
Make sure if you want to book your place on the 2010 race - you need to be quick as we closed entries for 2009 - 6 months before the race!
       [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventureracing4charity.wordpress.com&blog=2806135&post=234&subd=adventureracing4charity&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The team have recently returned back from the <a href="http://www.adventure-racing.org/races/10Iceland%20Mountain%20Marathon%202010.asp">Iceland Ultra Race</a>, race director Steve Clark has written the <a href="http://www.adventure-racing.org/Laugavegur%20Ultra%20Marathon%20Race%20Report%202009.pdf">race report</a> about the 09 event.</p>
<p>Make sure if you want to book your place on the <a href="http://www.adventure-racing.org/races/10Iceland%20Mountain%20Marathon%202010.asp">2010 race </a>- you need to be quick as we closed entries for 2009 - 6 months before the race!</p>
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			<media:title type="html">Mark Hannaford</media:title>
		</media:content>
	</item>
		<item>
		<title>Grand Canyon Ultra race &#8211; dates announced</title>
		<link>http://adventureracing4charity.wordpress.com/2009/08/04/grand-canyon-ultra-race-dates-announced/</link>
		<comments>http://adventureracing4charity.wordpress.com/2009/08/04/grand-canyon-ultra-race-dates-announced/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 12:15:43 +0000</pubDate>
		<dc:creator>Mark Hannaford</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Runner]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[adventure race]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[cancer run]]></category>
		<category><![CDATA[charity run]]></category>
		<category><![CDATA[fundraising marathon]]></category>
		<category><![CDATA[ultra marathon]]></category>
		<category><![CDATA[wilderness running]]></category>
		<category><![CDATA[24-hour ultra race]]></category>
		<category><![CDATA[grand canyon ultra]]></category>
		<category><![CDATA[grand canyon ultra marathon]]></category>
		<category><![CDATA[grand canyon ultra race]]></category>
		<category><![CDATA[ultra]]></category>
		<category><![CDATA[ultra race]]></category>
		<category><![CDATA[ultra racing]]></category>
		<category><![CDATA[ultra run]]></category>
		<category><![CDATA[ultra training]]></category>
		<category><![CDATA[usa marathon]]></category>
		<category><![CDATA[usa ultra]]></category>
		<category><![CDATA[usa ultra race]]></category>

		<guid isPermaLink="false">http://adventureracing4charity.wordpress.com/?p=228</guid>
		<description><![CDATA[Yes we have dates and information about the eagerly anticipated Grand Canyon Ultra -  2 &#8211; 9 October 2010.  This fantastic new race will cover 126km &#8211; that&#8217;s 3 marathons!  It will be run in 24 hours across the vast, wild and remote area of the Grand Canyon North Rim.
Check our the itinerary for further details &#8211; then [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventureracing4charity.wordpress.com&blog=2806135&post=228&subd=adventureracing4charity&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Yes we have dates and information about the eagerly anticipated <a href="http://www.adventure-racing.org/races/12Grand%20Canyon%20Ultra%20Marathon%202010.asp">Grand Canyon Ultra</a> -  2 &#8211; 9 October 2010.  This fantastic new race will cover 126km &#8211; that&#8217;s 3 marathons!  It will be run in 24 hours across the vast, wild and remote area of the Grand Canyon North Rim.</p>
<p>Check our the <a href="http://www.adventure-racing.org/races/12Grand%20Canyon%20Ultra%20Marathon%202010.asp#itinerary">itinerary </a>for further details &#8211; then don&#8217;t delay and get your place secured on this amazing event &#8211; <a href="http://www.adventure-racing.org/registration%20form.asp">book now</a>.
<a href='http://adventureracing4charity.wordpress.com/2009/08/04/grand-canyon-ultra-race-dates-announced/canyon01/' title='Grand Canyon Ultra Marathon'><img width="150" height="112" src="http://adventureracing4charity.files.wordpress.com/2009/08/canyon01.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="Grand Canyon Ultra Marathon" /></a>
<a href='http://adventureracing4charity.wordpress.com/2009/08/04/grand-canyon-ultra-race-dates-announced/adventure-racing-in-the-grand-canyon/' title='Adventure Racing in the Grand Canyon'><img width="150" height="112" src="http://adventureracing4charity.files.wordpress.com/2009/08/adventure-racing-in-the-grand-canyon1.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="Adventure Racing in the Grand Canyon" /></a>
<a href='http://adventureracing4charity.wordpress.com/2009/08/04/grand-canyon-ultra-race-dates-announced/adventure-racing-in-the-grand-canyon-5/' title='Adventure Racing in the Grand Canyon (5)'><img width="150" height="112" src="http://adventureracing4charity.files.wordpress.com/2009/08/adventure-racing-in-the-grand-canyon-51.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="Adventure Racing in the Grand Canyon (5)" /></a>
</p>
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			<media:title type="html">Mark Hannaford</media:title>
		</media:content>
	</item>
		<item>
		<title>Al Andalus &#8211; Spanish Ultra Race Report</title>
		<link>http://adventureracing4charity.wordpress.com/2009/07/27/al-andalus-spanish-ultra-race-report/</link>
		<comments>http://adventureracing4charity.wordpress.com/2009/07/27/al-andalus-spanish-ultra-race-report/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 10:30:59 +0000</pubDate>
		<dc:creator>Mark Hannaford</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Runner]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Spanish Ultra Race]]></category>
		<category><![CDATA[adventure race]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[cancer run]]></category>
		<category><![CDATA[charity run]]></category>
		<category><![CDATA[fundraising marathon]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[ultra marathon]]></category>
		<category><![CDATA[wilderness running]]></category>
		<category><![CDATA[namibia]]></category>
		<category><![CDATA[namibia 24 ultra marathon]]></category>
		<category><![CDATA[namibia ultra marathon]]></category>
		<category><![CDATA[namibia ultra race]]></category>
		<category><![CDATA[race report]]></category>
		<category><![CDATA[ultra]]></category>
		<category><![CDATA[ultra marathon running]]></category>
		<category><![CDATA[ultra race]]></category>
		<category><![CDATA[ultra racing]]></category>
		<category><![CDATA[ultra run]]></category>

		<guid isPermaLink="false">http://adventureracing4charity.wordpress.com/?p=224</guid>
		<description><![CDATA[Serial ultra marathon competitor Joakim Jonsson has just completed the Spanish Al Andalus Ultra.  A 250 km race, over 5 days in extraodinary heat.  Read about the race here in Joakim&#8217;s race report.
Joakim will also be joining us once again on the Namibia Ultra Marathon in 2010 &#8211; it&#8217;s our third year and Joakim has [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventureracing4charity.wordpress.com&blog=2806135&post=224&subd=adventureracing4charity&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Serial ultra marathon competitor <a href="http://www.namibianviking.com">Joakim Jonsson </a>has just completed the Spanish Al Andalus Ultra.  A 250 km race, over 5 days in extraodinary heat.  Read about the race here in <a href="http://www.namibianviking.com/2009/07/al-andalus-race-report/">Joakim&#8217;s race report</a>.</p>
<p>Joakim will also be joining us once again on the <a href="http://www.adventure-racing.org/races/09Namibia%2024hr%20Ultra-Marathon%202010.asp">Namibia Ultra Marathon</a> in 2010 &#8211; it&#8217;s our third year and Joakim has been with us from the start.</p>
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			<media:title type="html">Mark Hannaford</media:title>
		</media:content>
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		<item>
		<title>Just back from the Iceland Ultra Marathon 09</title>
		<link>http://adventureracing4charity.wordpress.com/2009/07/22/just-back-from-the-iceland-ultra-marathon-09/</link>
		<comments>http://adventureracing4charity.wordpress.com/2009/07/22/just-back-from-the-iceland-ultra-marathon-09/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 10:42:58 +0000</pubDate>
		<dc:creator>Mark Hannaford</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Iceland]]></category>
		<category><![CDATA[Laugavegur]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Runner]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Thorsmork]]></category>
		<category><![CDATA[adventure race]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[cancer run]]></category>
		<category><![CDATA[charity run]]></category>
		<category><![CDATA[fundraising marathon]]></category>
		<category><![CDATA[ultra marathon]]></category>
		<category><![CDATA[wilderness running]]></category>
		<category><![CDATA[Iceland ultra]]></category>
		<category><![CDATA[marathon running]]></category>
		<category><![CDATA[ultra]]></category>
		<category><![CDATA[ultra marathon running]]></category>
		<category><![CDATA[ultra race]]></category>
		<category><![CDATA[ultra run]]></category>

		<guid isPermaLink="false">http://adventureracing4charity.wordpress.com/?p=222</guid>
		<description><![CDATA[The team have just returned from the Iceland Ultra Marathon.  Christopher Hough who also ran the race last year, not only bettered his time by an hour but was the first Bri to cross the line.   Well done Chris.   Race report to follow.
Book Now for 2010.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventureracing4charity.wordpress.com&blog=2806135&post=222&subd=adventureracing4charity&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The team have just returned from the <a href="http://www.adventure-racing.org/races/10Iceland%20Mountain%20Marathon%202010.asp">Iceland Ultra Marathon</a>.  Christopher Hough who also ran the race last year, not only bettered his time by an hour but was the first Bri to cross the line.   Well done Chris.   Race report to follow.</p>
<p><a href="http://www.adventure-racing.org/registration%20form.asp">Book Now for 2010.</a></p>
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			<media:title type="html">Mark Hannaford</media:title>
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		<title>Coming up the 2009 Iceland Ultra Marathon</title>
		<link>http://adventureracing4charity.wordpress.com/2009/07/14/coming-up-the-2009-iceland-ultra-marathon/</link>
		<comments>http://adventureracing4charity.wordpress.com/2009/07/14/coming-up-the-2009-iceland-ultra-marathon/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 11:04:54 +0000</pubDate>
		<dc:creator>Mark Hannaford</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Iceland]]></category>
		<category><![CDATA[Laugavegur]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Runner]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Thorsmork]]></category>
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		<category><![CDATA[cancer run]]></category>
		<category><![CDATA[fundraising marathon]]></category>
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		<category><![CDATA[wilderness running]]></category>
		<category><![CDATA[Iceland ultra]]></category>
		<category><![CDATA[ultra]]></category>
		<category><![CDATA[ultra marathon running]]></category>
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		<guid isPermaLink="false">http://adventureracing4charity.wordpress.com/?p=217</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventureracing4charity.wordpress.com&blog=2806135&post=217&subd=adventureracing4charity&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.acrossthedivide.com">
<a href='http://adventureracing4charity.wordpress.com/2009/07/14/coming-up-the-2009-iceland-ultra-marathon/_s8s8433-2/' title='Iceland ULtra Marathon with Across the Divide'><img width="150" height="99" src="http://adventureracing4charity.files.wordpress.com/2009/07/s8s8433.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="" title="Iceland ULtra Marathon with Across the Divide" /></a>
<a href='http://adventureracing4charity.wordpress.com/2009/07/14/coming-up-the-2009-iceland-ultra-marathon/_s8s8465-2/' title='Iceland Ultra Marathon, Across the Divide Expeditions'><img width="150" height="99" src="http://adventureracing4charity.files.wordpress.com/2009/07/s8s8465.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="" title="Iceland Ultra Marathon, Across the Divide Expeditions" /></a>
<a href='http://adventureracing4charity.wordpress.com/2009/07/14/coming-up-the-2009-iceland-ultra-marathon/_s8s8557-2/' title='Iceland Ultra Marathon Race Across the Divide'><img width="150" height="99" src="http://adventureracing4charity.files.wordpress.com/2009/07/s8s8557.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="" title="Iceland Ultra Marathon Race Across the Divide" /></a>
</p>
<p>Across the Divide</a> is heading out to Iceland on Thursday for the <a href="http://www.adventure-racing.org/races/10Iceland%20Mountain%20Marathon%202010.asp">Iceland Ultra Marathon</a>. </p>
<p>&#8220;<em>Very tough run but a beautiful challenge and great scenery. Very good organisation; Really enjoyed it and will be back next year.</em>&#8221; Richard, 2008 competitor.</p>
<p>The &#8220;Laugavegur&#8221; course is one of the most beautiful in Iceland, stretching from Landmannalaugar in the highlands to Thorsmork, a natural reservation area. The area is famous for the yellow, orange and purple hues of the surrounding mountains.</p>
<p>Check out the <a href="http://www.adventure-racing.org/Laugavegur%20Ultra%20Marathon%20Race%20Report%202008.pdf">2008 race report</a>.  Places for 2009 sold out in record time so <a href="http://www.adventure-racing.org/races/10Iceland%20Mountain%20Marathon%202010.asp">book your place now </a>for 2010.</p>
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			<media:title type="html">Mark Hannaford</media:title>
		</media:content>
	</item>
		<item>
		<title>NEW Desert Ultra Training Weekend</title>
		<link>http://adventureracing4charity.wordpress.com/2009/06/22/new-desert-ultra-training-weekend/</link>
		<comments>http://adventureracing4charity.wordpress.com/2009/06/22/new-desert-ultra-training-weekend/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 16:18:32 +0000</pubDate>
		<dc:creator>Mark Hannaford</dc:creator>
				<category><![CDATA[Challenge]]></category>
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		<category><![CDATA[ultra marathon]]></category>
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		<category><![CDATA[desert]]></category>
		<category><![CDATA[desert marathon]]></category>
		<category><![CDATA[desert ultra]]></category>
		<category><![CDATA[desert ultra training]]></category>
		<category><![CDATA[namibia 24 ultra marathon]]></category>
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		<category><![CDATA[namibia ultra]]></category>
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		<category><![CDATA[training weekend]]></category>
		<category><![CDATA[ultra training]]></category>

		<guid isPermaLink="false">http://adventureracing4charity.wordpress.com/?p=215</guid>
		<description><![CDATA[Following the success of the last training weekend we are running another one in August over the weekend 21-23 2009.  It&#8217;s ideal for anyone considering or entered into a multi or single stage desert ultra.  Find out more.
You will run about 70km over the duration of the weekend including cross country and night runs.  These [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventureracing4charity.wordpress.com&blog=2806135&post=215&subd=adventureracing4charity&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Following the success of the last training weekend we are running another one in August over the weekend 21-23 2009.  It&#8217;s ideal for anyone considering or entered into a multi or single stage desert ultra.  <a href="http://www.adventure-racing.org/Desert%20Ultra%20Training%20weekend%20pics.pdf">Find out more.</a></p>
<p>You will run about 70km over the duration of the weekend including cross country and night runs.  These routes will test your fitness, stamina, equipment and fluid/energy plan.</p>
<p>There will also be talks and Q&amp;A sessions with Race Director Steve Clark and a race doctor who will give expert advice on:</p>
<ul>
<li>kit</li>
<li>medical issues and strategies</li>
<li>health risks</li>
<li>hydratin and energy</li>
</ul>
<p><a href="http://www.adventure-racing.org/Desert%20Ultra%20Training%20weekend%20pics.pdf">Plus much more</a>&#8230;..</p>
<p>To book your place email <a href="mailto:jenn@acrossthedivide.com">jenn@acrossthedivide.com</a> it&#8217;s a bargain at only £80!</p>
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			<media:title type="html">Mark Hannaford</media:title>
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		<title>Men&#8217;s Fitness Magazine out now!</title>
		<link>http://adventureracing4charity.wordpress.com/2009/06/03/mens-fitness-magazine-out-now/</link>
		<comments>http://adventureracing4charity.wordpress.com/2009/06/03/mens-fitness-magazine-out-now/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 13:34:13 +0000</pubDate>
		<dc:creator>Mark Hannaford</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Runner]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[adventure race]]></category>
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		<category><![CDATA[cancer run]]></category>
		<category><![CDATA[charity run]]></category>
		<category><![CDATA[fundraising marathon]]></category>
		<category><![CDATA[ultra marathon]]></category>
		<category><![CDATA[24-hour ultra race]]></category>
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		<category><![CDATA[namibia]]></category>
		<category><![CDATA[namibia 24 ultra marathon]]></category>
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		<category><![CDATA[namibia running]]></category>
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		<guid isPermaLink="false">http://adventureracing4charity.wordpress.com/?p=212</guid>
		<description><![CDATA[Go grab your copy of Men&#8217;s Fitness magazine to view some fantastic coverage about Across the Divide&#8217;s Namibia 24 hour ultra marathon. 
Team Men&#8217;s Fitness went out and literally conquered with one of them, Darren Roberts, coming in first&#8230;.just. The race is gruelling and extreme but all runners did phenomenally well, and the camaraderie was exceptional.
Join us [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventureracing4charity.wordpress.com&blog=2806135&post=212&subd=adventureracing4charity&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Go grab your copy of Men&#8217;s Fitness magazine to view some fantastic coverage about <a href="http://www.adventure-racing.org">Across the Divide&#8217;s Namibia 24 hour ultra marathon. </a></p>
<p><a href="http://www.mensfitnessmagazine.co.uk/exercise/running_races/2111/team_mens_fitness_postrace_blog_200409.html">Team Men&#8217;s Fitness</a> went out and literally conquered with one of them, Darren Roberts, coming in first&#8230;.just. The race is gruelling and extreme but all runners did phenomenally well, and the camaraderie was exceptional.</p>
<p>Join us in Namibia for the 2010 <a href="http://www.adventure-racing.org">24 hour Namibia Ultra Marathon</a></p>
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			<media:title type="html">Mark Hannaford</media:title>
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		<title>Possibly the hardest race in the world?   The Namibia Ultra Marathon wows BBC viewers</title>
		<link>http://adventureracing4charity.wordpress.com/2009/05/08/possibly-the-hardest-race-in-the-world-the-namibia-ultra-marathon-wows-bbc-viewers/</link>
		<comments>http://adventureracing4charity.wordpress.com/2009/05/08/possibly-the-hardest-race-in-the-world-the-namibia-ultra-marathon-wows-bbc-viewers/#comments</comments>
		<pubDate>Fri, 08 May 2009 08:30:46 +0000</pubDate>
		<dc:creator>Mark Hannaford</dc:creator>
				<category><![CDATA[Challenge]]></category>
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		<category><![CDATA[cancer run]]></category>
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		<guid isPermaLink="false">http://adventureracing4charity.wordpress.com/?p=210</guid>
		<description><![CDATA[Adventure racing in Namibia on the BBC
Blue Peter today BBC 1 16.35 featuring the Namibia Ultra Marathon &#8211; the Critics choice in the Sunday Times! - if you missed it or fancy seeing it again you can watch it here http://www.bbc.co.uk/iplayer/episode/b00kc4wv/Blue_Peter_06_05_2009/
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventureracing4charity.wordpress.com&blog=2806135&post=210&subd=adventureracing4charity&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><h2>Adventure racing in Namibia on the BBC</h2>
<p><span class="entry-content">Blue Peter today BBC 1 16.35 featuring the Namibia Ultra Marathon &#8211; the Critics choice in the Sunday Times! </span>- if you missed it or fancy seeing it again you can watch it here <a rel="nofollow" href="http://www.bbc.co.uk/iplayer/episode/b00kc4wv/Blue_Peter_06_05_2009/" target="_blank"><span>http://www.bbc.co.uk/iplayer/episode/b00</span>kc4wv/Blue_Peter_06_05_2009/</a></p>
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			<media:title type="html">Mark Hannaford</media:title>
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		<title>Blue Peter and the Namibia Ultra Marathon</title>
		<link>http://adventureracing4charity.wordpress.com/2009/05/07/blue-peter-and-the-namibia-ultra-marathon/</link>
		<comments>http://adventureracing4charity.wordpress.com/2009/05/07/blue-peter-and-the-namibia-ultra-marathon/#comments</comments>
		<pubDate>Thu, 07 May 2009 15:29:19 +0000</pubDate>
		<dc:creator>Mark Hannaford</dc:creator>
				<category><![CDATA[Challenge]]></category>
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		<guid isPermaLink="false">http://adventureracing4charity.wordpress.com/?p=207</guid>
		<description><![CDATA[Fear not if you missed the programme you can watch it on BBC iplayer here.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventureracing4charity.wordpress.com&blog=2806135&post=207&subd=adventureracing4charity&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Fear not if you missed the programme you can watch it on BBC iplayer <a href="http://www.bbc.co.uk/iplayer/episode/b00kc4wv/Blue_Peter_06_05_2009/">here</a>.</p>
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			<media:title type="html">Mark Hannaford</media:title>
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		<title>Today, Wed 6 May, at 16.35 BBC 1 Blue Peter</title>
		<link>http://adventureracing4charity.wordpress.com/2009/05/06/today-wed-6-may-at-1635-bbc-1-blue-peter/</link>
		<comments>http://adventureracing4charity.wordpress.com/2009/05/06/today-wed-6-may-at-1635-bbc-1-blue-peter/#comments</comments>
		<pubDate>Wed, 06 May 2009 12:02:22 +0000</pubDate>
		<dc:creator>Mark Hannaford</dc:creator>
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		<category><![CDATA[cancer run]]></category>
		<category><![CDATA[charity run]]></category>
		<category><![CDATA[fundraising marathon]]></category>
		<category><![CDATA[ultra marathon]]></category>
		<category><![CDATA[wilderness running]]></category>
		<category><![CDATA[blue peter namibia race]]></category>
		<category><![CDATA[namibia]]></category>
		<category><![CDATA[namibia 24 ultra marathon]]></category>
		<category><![CDATA[namibia 24hr ultra]]></category>
		<category><![CDATA[namibia run]]></category>
		<category><![CDATA[namibia running]]></category>
		<category><![CDATA[namibia ultra marathon]]></category>
		<category><![CDATA[namibia ultra race]]></category>
		<category><![CDATA[ultra race]]></category>
		<category><![CDATA[ultra run]]></category>

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		<description><![CDATA[Yes today is the day that Blue Peter are featuring the Namibia 24 hour Ultra Marathon.   Blue Peter presenter, Helen Skelton ran the race and finished a very impressive 8th out of a field of 20 runners with only 12 finishing.  16.35 &#8211; BBC 1 don&#8217;t miss it.
So set your Sky Plus or watch on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adventureracing4charity.wordpress.com&blog=2806135&post=203&subd=adventureracing4charity&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Yes today is the day that Blue Peter are featuring the <a href="http://www.adventure-racing.org/races/09Namibia%2024hr%20Ultra-Marathon%202010.asp">Namibia 24 hour Ultra Marathon</a>.   Blue Peter presenter, Helen Skelton ran the race and finished a very impressive 8th out of a field of 20 runners with only 12 finishing.  <strong>16.35 &#8211; BBC 1 don&#8217;t miss it.</strong></p>
<p>So set your Sky Plus or watch on <a href="http://www.bbc.co.uk/iplayer/episode/b00kc4wv/Blue_Peter_06_05_2009/">BBCi Player </a></p>
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			<media:title type="html">Mark Hannaford</media:title>
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